Preparing Mind, Body, Spirit, Emotion 

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>Consultation with Debra is your first step to determine whether this Quest is right for you.  Ongoing consultation will be scheduled to prepare you for your wilderness experience.

>A Wilderness Quest Handbook is required reading in order to assist in your personal preparation on all levels and with your family and friends. This handbook will be sent to you.

>Suggested Readings  are encouraged for preparation as well. 

>Reflective activities including journaling, dreaming, and communing with Nature are an important part of preparation.  These will be discussed.